Unite fitness series#

If you are hesitant to start, our coaches will make you feel comfortable and get anyone through it. Get personalized daily workout guidance to inspire you, 24/7 heart rate and activity tracking to motivate you, and automatic. If you think you are fit, our program will find the holes. Get Two Weeks of Unlimited Classes for only 29 Message us to try our all of our formats and experience everything Unite has to offer.

Unite fitness series#

We have a very high standard for our coaches who provide members individual attention to ensure proper form and an extra push to get to the next level. Expand Unites proven fitness studio business model, brand and signature UNITE Workout to a 2nd prime market and then use a Series B round to expand nationally. Get in the best shape of your life with the most efficient, effective, and sustainable workout program combining cardio, strength & recovery to give you. All training is led by Unite Fitness certified coaches including: personal coaching, nutrition programs, 10 wk boot camps and our trademark group cross-training program, which combines cardio intervals (run, spin, row), functional strength training (dumbbells, suspension, speed bands, ropes, etc.) and yoga stretch into one kickass workout.

For example, kickboxing or throwing tires around a field will help you to relieve your frustrations and anger, while meditating or yoga will help to relieve your body and mind of anxiety. Fitness in your 50s is a little different than fitness in your younger years. Looking to Burn Fat, Build Muscle/Strength and Get Fit? Unites philosophy, cross-training workouts and eating programs are designed to do just that. Each of the different types of fitness vacations available will combat stress in some way. UNITE is not only a gym but a great community I attend the Adult.